Silence

"We need to find God, and He cannot be found in noise and restlessness.  God is the friend of silence.  See how nature--trees, flowers, grass--grows in silence; see the stars, the moon, and the sun, how they move in silence . . . We need silence to be able to touch souls."  Mother Teresa

How do we find silence in this noisy world?
How do I help my children find silence?
How do I find silence for myself when I am never alone?
Any good ideas out there?